Swine Flu Cure: Cures for Flu Symptoms

By Valencia Higuera
Influenza or the flu virus is caused by an infection. Initially, sufferers may mistake the flu virus for the common cold. However, their symptoms worsen as the disease progresses, which usually indicates the flu. This illness affects people of all ages, and approximately 36,000 people in the United States die from the flu virus annually. Deaths are more common in individuals with a weak immune system. Symptoms of the flu include high fever, headache, cough, congestion, body aches and pain. But fortunately, there are ways to deal with the symptoms and make a speedy recovery.
Cold and Flu Medications
Medications to treat cold and flu symptoms are effective treatments for influenza. These over-the-counter drugs include active ingredients to reduce fevers and relieve nasal and chest congestion, which can stop a runny nose, sore throat and uncontrolled coughing. In severe cases, doctors may prescribe an antiviral medication to treat symptoms and boost the immune system.

Pain Medications
Because the flu is associated with body aches and headaches, pain relievers such as aspirin or ibuprofen can be taken to ease discomfort. Talk with your doctor or a pharmacist before taking a pain reliever with an over-the-counter or prescription cold and flu medication.

Chicken Soup
Chicken soup is a popular remedy for the flu. The heat from the soup can relieve a sore or scratchy throat, and the soup itself is an effective remedy for chest congestion. And since some flu sufferers deal with loss of appetite or vomiting, chicken soup helps settle the stomach while providing nourishment.

Rest
Inadequate rest can prolong flu symptoms. And in some cases, it can lead to pneumonia, which is a serious, potentially life-threatening respiratory illness. Stay home from work or school, and limit your activities around the house. Resting is one of the fastest ways to boost your immune system and fight this viral infection.

Increase Your Fluid Intake
Drinking too little or no fluids when you have the flu can result in dehydration. Drink plenty of water to keep your body hydrated. Water is a natural cleanser or healer, and it can help your body fight the infection. In addition, drinking plenty of orange juice provides your body with Vitamin C and strengthens your immune system.