How Vitamin D Can Prevent Swine Flu
The growing number of swine flu victims has caused so much alarm to many people all over the world. Different health and research institutions have started their studies and experiments to discover the best way to cure this contagious disease. One of the many scientific studies that has been done and is still being done is on how vitamin D can stop the spread of this dreaded disease.
Influenza or flu is said to be a vitamin D deficiency. And with this information, swine flu, being a type of influenza, may also be associated with vitamin D deficiency - probably the reason why studies are currently being done on whether vitamin D intake can cure swine flu. There have been vaccines produced to prevent and cure this influenza. However, a study spearheaded by Dr. Joseph Mercola showed that any kind of swine flu vaccine is not really recommended because of the underlying effects that come with it, such as further health problems like cancer and brain disorders.
Although there hasn't been any confirmation regarding the ability of vitamin D to cure and prevent swine flu, doing the usual measures to prevent the regular types of flu is a good idea. Getting your annual flu shots still remains the best way to keep you from getting the influenza. And staying under the sun for an ample amount of time early in the morning is still advisable.
During the flu season, winter and cold season that is, there's not enough sunlight that you can get vitamin D from. And this is when the importance of flu shots really comes.
But if ever you weren't able to get your shot, there are still other things that you can do to keep yourself from getting the influenza. One great way is by maintaining a healthy diet, with food rich in vitamin D.
If you don't have enough vitamin D, your risk of getting colds, respiratory infections and influenza is very high. You body lacks its natural antibiotics, the vitamin D-produced antimicrobial peptides, which protect you from any types of infections.
Preventing this dreaded swine flu has challenged many researchers and medical experts. You can take flu shots to prevent getting the regular flu. But with swine flu, it's different. There hasn't been any proven and effective vaccine that you can use to prevent and cure this dreaded disease. So the only way for you to lessen the risk of getting infected is to keep yourself and your environment clean at all times. Washing hands regularly is highly advised. Eating nutritious food, on the other hand, strengthens your immune system, making you less susceptible to swine flu and other types of influenza virus.
If your not getting sun everyday and would like to buy high quality brand name vitamin D online then click here now.
The growing number of swine flu victims has caused so much alarm to many people all over the world. Different health and research institutions have started their studies and experiments to discover the best way to cure this contagious disease. One of the many scientific studies that has been done and is still being done is on how vitamin D can stop the spread of this dreaded disease.
Influenza or flu is said to be a vitamin D deficiency. And with this information, swine flu, being a type of influenza, may also be associated with vitamin D deficiency - probably the reason why studies are currently being done on whether vitamin D intake can cure swine flu. There have been vaccines produced to prevent and cure this influenza. However, a study spearheaded by Dr. Joseph Mercola showed that any kind of swine flu vaccine is not really recommended because of the underlying effects that come with it, such as further health problems like cancer and brain disorders.
Although there hasn't been any confirmation regarding the ability of vitamin D to cure and prevent swine flu, doing the usual measures to prevent the regular types of flu is a good idea. Getting your annual flu shots still remains the best way to keep you from getting the influenza. And staying under the sun for an ample amount of time early in the morning is still advisable.
During the flu season, winter and cold season that is, there's not enough sunlight that you can get vitamin D from. And this is when the importance of flu shots really comes.
But if ever you weren't able to get your shot, there are still other things that you can do to keep yourself from getting the influenza. One great way is by maintaining a healthy diet, with food rich in vitamin D.
If you don't have enough vitamin D, your risk of getting colds, respiratory infections and influenza is very high. You body lacks its natural antibiotics, the vitamin D-produced antimicrobial peptides, which protect you from any types of infections.
Preventing this dreaded swine flu has challenged many researchers and medical experts. You can take flu shots to prevent getting the regular flu. But with swine flu, it's different. There hasn't been any proven and effective vaccine that you can use to prevent and cure this dreaded disease. So the only way for you to lessen the risk of getting infected is to keep yourself and your environment clean at all times. Washing hands regularly is highly advised. Eating nutritious food, on the other hand, strengthens your immune system, making you less susceptible to swine flu and other types of influenza virus.
If your not getting sun everyday and would like to buy high quality brand name vitamin D online then click here now.
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Thanks Eric for the information and i feel so much appreciated for your comment. i will like to know your blog address as you forgot to leave it in the comment to the blog.Thanks again!
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